Am I becoming a morning person? After today’s morning workout, maybe! I wasn’t able to get Week 12 BBG abs done at the gym (no rooms were available for me to use) last night, so I did LISS. I decided on a whim to try and go this morning. Surprisingly, I got up and out and was at the gym by about 6:30. I think my festive pants helped get me awake enough to workout (pictured above). It was nice and empty! I was able to get my step and other equipment without having to doge people. It was really nice! I also got in 10 minutes of 30/30 HIIT (30 seconds on and 30 seconds off) at a 6:58 pace (intervals were at 6:58 but machine said 7:03average for the whole workout). Now, after work I can go for a run, maybe do another HIIT or even just… relax! That’s a thought. I haven’t been able to go home after work and just relax in ages. Let’s hope these morning workouts continue to be as successful as today.
I'd love to hear from you! When do you work out? Are you a morning person or a night owl?
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