Hey everyone! It's been a while but I'm back! I was lucky enough to have the opportunity to go to Maine with Nike to run the Beach to Beacon 10k and what an experience it was. I feel so lucky to have been able to attend. Here's a full recap of the trip.
Friday morning, I caught the 6:28 AM train into NYC. I arrive to New York Penn station at around 7:30 AM. From there, I whistled for a cab and when it came near the license plate said fresh and it had a dice in the mirror... unfortunately, that last part isn't true. It was just a regular cab. I arrived in the Upper East Side NIke store around 8 AM. As I arrived, the first thing I noticed were two huge charter buses that said "Just do it." with the Nike swoop. "Wow, how is this real life?" I thought to myself. I'm greeted as I walk into the store. They let us know where to go to sign in and that there is also food. At check in, we're given information about the restaurants in Maine and a gift card to cover dinner expenses. Wow. Seriously impressed. At about 9:00 AM we're instructed to board the buses and told that we each get a Nike neck pillow. I used mine the entire time on the bus. It was a really sweet gesture for them to include such a practical and helpful item. The bus was so nice! It had hardwood (I'm not sure if it was real or just looked like it) floors. Definitely an upgrade from the usual charter buses. I had a row to myself, so I could spread out, which was so nice. There were also outlets in each row of seats. I was so happy to have an outlet so my phone didn't die. We arrive at the Westin in Portland Maine and directed to a conference room where we can check in and get our hotel room key. We're also provided maps for a 3 or 5 mile shakeout run. Check in was very well organized and went very smoothly. All of the staff with both NIke and the Westin were fantastic. After check in, I head up to my room and see that there is my race shirt, bib, Nike hat and Nike bag laid out on the bed. There is also a sweet note explaining the events. So impressed. From there, I get changed and head out for a shakeout run. We ended up getting lost (even with the help of the map haha) and just sort of explored Portland. We ended up down by the water on a super cute path along the water. There were old train cars along the route. It was adorable (and of course I had to stop get a picture). We also passed the art museum. They had free entry for the day that I wish I would have taken advantage of, but I did get to see a few sculptures outside. After the run, I showered and changed and headed out for dinner. We ended up choosing what felt like the only restaurant that served pasta in Portland. The food was AMAZING. I ended up having leftovers of my spaghetti and meatballs that made it all the way by to NYC with me but then I threw them out on the bus. I still regret that hahaha. From dinner, I came back to the hotel, laid out all of my gear for the AM, washed up and headed to bed. Alarms were set for 4 AM. I'm not a morning person, so I was worried about that. I ended up waking up before the alarm even went off. I usually wear sunglasses (yes, I still run in RayBan aviators but I will be "growing up" and getting real running sunglasses soon) and a hat if it's really sunny. I chose to leave both at the hotel. They would have been helpful on the race! I also did not take advantage of the amazing breakfast spread Nike had provided, which wasn't smart. If I could re-do the race (which I'd love to do again next year Nike!!) I'd make sure I fueled better. We all loaded on the Nike bus at 6:15 AM and headed over to Cape Elizabeth. The race was very well run! Fantastic organization. Brovo to race organizers. The course was hilly and it was hot and humid but beautiful. It was a huge test of mental strength. The first mile went by so quickly. I remember thinking to myself, I'm going to PR big time. Then shortly into mile 3 (there was a huge hill a the end of mile 2) I realized a PR wasn't going to happen. I picked up the pace a little in mile 4. Mile 6 was my slowest mile. I let myself get into my head. I was exhausted but I know I could have kept going with a better attitude. One thing that surprised me was there was no race medal. Now, I'm not complaining but I do love me some race medals haha. After the race, Nike staff were waiting for us with towels and cold water / Gatorade. The other runners got warm water, which may not seem like a big deal, but after running a hilly 10k in hot, humid weather, cold water was so needed. I was so thankful for Nike's generosity yet again. It felt so good to towel off and drink a nice cold water. From there, we all loaded onto the buses and headed back to the Westin to shower, change and check out. On the way home, we stopped an an amazing brewery called Rising Tide. We had a huge room to ourselves. They had lobster rolls (yum!!), Greek food, soups, salad and drinks. I stuffed myself with a lobster roll, corn salad and lobster bisque. It was simply amazing. At 2 PM, we all headed back to the bus for a group photo then off to NYC we went. We arrived back at around 8:30 PM. The train was every hour on the 11's so I had about 40 minutes to get from the Upper East Side to New York Penn. If I missed that train, I'd have to wait another hour and take the 10:11 train. One of the sweet runner actually offered to drive me! I was so touched with her kindness, but after traveling all day, I felt bad making them drive out of their way (if you're reading, you know who you are... and thank you again!). So, I called an Uber and headed on my way. My driver was amazing. I explained to him my situation and he said he'd do his best to get me there by 8:50 PM. Wouldn't you know it, he got me there 2 minutes earlier than I was hoping. I don't Uber often, so I wasn't sure if I could tip through the app and he goes "don't worry about that. I'm just worried about you getting your train". What an awesome guy (I was able to tip him through the app)! Wow, that ended up being a long one. Thanks for reading. And again, a huge thank you to Nike. I'm so thankful for this experience and hope to do it again! xoxo, Chelsea
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You may have heard the saying that running is 90% mental. I tend to agree with that and my mind certainly was not in it on Saturday. I was slow to get up, didn't have the proper nutrition pre-race and generally, unfocused. I didn't "feel" like warming up. I was just blah. Looking back, I'm a little disappointed that I wasn't more focused. My training has been consistent and I know I could have done better. I wanted to do the race and I was excited about it but race day, my mind wasn't having it. I'll be sure to make sure to be mentally ready for my next race. That said, I'd still call it a successful day. I had great weather and the best fan/photographer there to cheer me on (I'm looking at you, Rob).
I was the third overall woman! It was a small race, so that isn't as impressive as it sounds but, I'm still pretty proud. I've never been able to say that about a race I've done. Now onto the summary: Goal: 54:47 or faster Actual: 6.82 1:01:57 -> 6.2 finished in 56:05 (calculated via Smash Run) Mile 1: 8:15 Race starts and I'm feeling pretty good! It was a smaller race, so I'm keeping up with the front-ish of the pack. This race was really cool because they didn't shut the roads down, the cops were driving along with us and closing the intersections as we arrived. I've never seen such a presence for a race. Big shout out to the East Orange cops. They did an excellent job! Mile 1 ends, I'm at 8:15. During my half, my first mile was in the 7's so I'm already a little behind. I'll just be more consistent here than I was for the half, I think to myself. Only three miles and I'm half way, this'll be easy. Mile 2: 8:53 At this point, I'm already feeling it. The music isn't doing it and I'm just feeling blah. I look at my watch and I haven't even completed mile two yet?! What is going on? I feel like I'm running forever at this point. This blows my mind. I usually never do runs that are shorter than three miles, so why would I be feeling this way during mile 2? I realized at this point, it's going to be a longgg race. Mile 3: 9:24 I finally made it out of the terrible second mile. I know once I finish this mile, I'll be about half way and I can start concentrating on picking up speed and finishing. I thought mile three would be better than mile two. I was wrong! Early into mile three, I was passed by two woman, I was no longer the first place female. I was frustrated. I tried to keep up with them but my mind wasn't in it. After I was passed, I thought about walking, I thought about giving up, I thought about quitting. Instead of stopping, I bargained with myself. Slow down for this mile, use it as a recovery mile, and if you still feel like quitting, you can walk next mile. And so, that is what I did. Mile three was my slowest of the run. Mile 4: 9:16 During mile 4, I really focused on picking things back up. I knew my cadence took a hit during mile three, so I really concentrated on lifting my feet as fast as possible. This made running a little easier and I began to settle into the run. At this point, I was already half way, and I stopped fighting with myself so much. Mile 5: 9:20 I was not feeling it! I settled in during mile four but mile five was just a battle. I knew the end was coming, I knew I was almost there but I just couldn't get myself going. There was a lot of internal battling going on during mile 5. I also knew I wouldn't PR during mile 5. Mile 6: 9:07 I think realizing I wasn't going to PR today allowed me to relax and not be so focused on the time. I passed a few people at mile six. Quick side note: there was a father and son running together. The son was probably about maybe 7-8 years old, maybe even a little younger. They ran almost the entire race hand in hand. I was so adorable and definitely #goals for me with out (hopefully) future children! The final stretch: .82 miles 9:06 pace A true 10k is 6.21371 miles. Understandably, I was excited when I entered the final stretch. I've completed 6 miles, so not much more left! 6.2 miles came and went, I looked at my watch and saw the mileage climbing. 6.4... 6.5.... Is this ever going to end?! What felt like turn after turn, I like someone was playing a joke on me. I actually thought the race would never end and that I was lost. Finally, one of the police officers announces through their car PA system, "You're almost done! You're going to tun right, then left. Then you'll make a right and you're on the home stretch." I felt like I had run for a while after the announcement and still no end in sight. I almost asked some people if I was getting close to the stadium because I was desperate to finish! Finally, I made the last turn and saw Rob. I'm almost done!! I thought. I was elated!! While, my recap may sound like I hated the race, I really did enjoy it. I always enjoy races. I'll be doing this race again if they have it next year. I was just so mentally not in the right place that it made reflection back on the race seem so, well, negative! Saturday was a big wake up call about how important mental strength is. Running is 90% mental, couldn't ring more true. While I will continue to work to be a faster runner, I'll also be working on mental strength. While I haven't exactly figured out how to go about doing that, I'll be sure to share what I come up with! I hope you all had a marvelous weekend! xoxo, Chelsea |
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